The Monroe Institute Online Excursion course provides an opportunity to engage in consciousness exploration, self-discovery, and personal transformation. We introduce you to Focus 10 (a state of body asleep and mind awake) and Focus 12 (a state of expanded awareness).
These states enable you to better understand your Total Self and to access your untapped inner resources.
Course benefits and experiences (both during the course and afterwards) vary considerably, but participants typically report the following:
- Deep physical relaxation
- Stress reduction
- Deep physical relaxation
- Improved sleep
- Expanded awareness
- Insights regarding issues in life
- Access to inner guidance
- Enhanced meditations
- Enhanced intuition and creativity
- Mental calm and clarity
- More energy for daily life
- Effective problem solving
- Physical and emotional healing
- Release of fears and limiting beliefs
- Enhanced concentration and learning
- Greater synchronicity in daily life
- Greater knowing of the total self
Although not as common, some participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences. You will return home with the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync®.
The course is conducted using Zoom. Reliable internet connection with a recommended minimum speed of 5 Mbps is needed for streaming the exercises. You will need a good quality stereo headphone, a PC or MAC computer, video camera, and microphone. Unfortunately, the Zoom stereo audio does not work on iPads, iPhones and other cell phones. The trainer will meet with you prior to the start of the course to ensure you are properly setup with Zoom to ensure you have an optimal experience.
Here is some feedback we received from the last course:
- "Stephen Ng Qui Sang is a highly effective instructor for the courses he teaches. He illustrates the teachings with his personal experiences which makes the student highly motivated to hopefully achieve the same. He also emphasizes that practice, practice, practice makes perfect." - J.P.
- "Stephen Ng Qui Sang is a highly effective and articulate instructor for the weekend Monroe Excursion Course. Materials were presented succinctly yet hit all the learning points intended by the course objectives. Moreover, he managed to keep the learning momentum optimally by pleasant participant engagement. In summary: highly recommended!” - D.L.