Bob Monroe's Gateway Affirmation
I am more than my physical body.
Because I am more than physical matter, I can perceive that which is greater than the physical world.
Therefore, I deeply desire to Expand, to Experience; to know, to Understand; to Control, to Use such greater energies and energy systems as may be beneficial and constructive to me and to those who follow me.
Also, I deeply desire the help and cooperation, the assistance, the understanding of those individuals whose wisdom, development, and experience are equal or greater than my own.
I ask their guidance and protection from any influence or any source that might provide me with less than my stated desires.